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Managing Anger, Hatred & Rage: Finding the Hurt & the Fear It'll Happen Again

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Managing Anger, Hatred & Rage: Finding the Hurt & the Fear It'll Happen Again

From Breakthrough Radio with Michael Benner

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Length: 26 mins

Description

Anger management requires two things: one, the understanding that your emotions are your personal response, not merely what's done to you, and secondly, find the hurt beneath the fear and understanding its roots.
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