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Prozac Nation: Young and Depressed in America Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions Ebook
Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions
byJohann HariRating: 3 out of 5 stars3/5How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety Rating: 5 out of 5 stars5/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 4 out of 5 stars4/5The Broken Way (with Bonus Content): A Daring Path into the Abundant Life Rating: 3 out of 5 stars3/5A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives Audiobook
A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
byKelly Brogan, M.D.Rating: 4 out of 5 stars4/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Ebook
How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets
byDana K. WhiteRating: 4 out of 5 stars4/5Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 3 out of 5 stars3/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 5 out of 5 stars5/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 4 out of 5 stars4/5Stuff: Compulsive Hoarding and the Meaning of Things Rating: 3 out of 5 stars3/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5How To Control Your Anxiety Before It Controls You Rating: 3 out of 5 stars3/5One Thing At a Time: 100 Simple Ways to Live Clutter-Free Every Day Rating: 4 out of 5 stars4/5Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture Audiobook
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byCaroline DoonerRating: 4 out of 5 stars4/5Have You Felt Like Giving Up Lately?: Finding Hope and Healing When You Feel Discouraged Ebook
Have You Felt Like Giving Up Lately?: Finding Hope and Healing When You Feel Discouraged
byDavid WilkersonRating: 4 out of 5 stars4/5The Noonday Demon: An Atlas Of Depression Rating: 4 out of 5 stars4/5Food and Mood: Second Edition: The Complete Guide To Eating Well and Feeling Your Best Ebook
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byElizabeth Somer, M.A., R.D.Rating: 3 out of 5 stars3/5Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic Audiobook
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
byJeffrey Brantley MDRating: 4 out of 5 stars4/5Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy Ebook
Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy
byAundi KolberRating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response Rating: 5 out of 5 stars5/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Ebook
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers
byFaith G. Harper, PhD, LPC-S, ACS, ACNRating: 4 out of 5 stars4/5How to Control Your Anxiety: Before it Controls You Rating: 4 out of 5 stars4/5Anxious to Please: 7 Revolutionary Practices for the Chronically Nice Rating: 4 out of 5 stars4/5The Hilarious World of Depression Rating: 4 out of 5 stars4/5Making Peace with the Things in Your Life: Why Your Papers, Books, Clothes, and Other Possessions Keep Overwhelming You and What to Do About It Ebook
Making Peace with the Things in Your Life: Why Your Papers, Books, Clothes, and Other Possessions Keep Overwhelming You and What to Do About It
byCindy GlovinskyRating: 4 out of 5 stars4/5
Everything About Mental Health
Overcome Anxiety: Rewire Your Brain Using Neuroscience & Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More Audiobook
Overcome Anxiety: Rewire Your Brain Using Neuroscience & Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More
byLilly AndrewRating: 5 out of 5 stars5/5The Everything Guide to Narcissistic Personality Disorder: Professional, reassuring advice for coping with the disorder - at work, at home, and in your family Ebook
The Everything Guide to Narcissistic Personality Disorder: Professional, reassuring advice for coping with the disorder - at work, at home, and in your family
byCynthia Lechan GoodmanRating: 4 out of 5 stars4/5Protect Your Light: A Practical Guide to Energy Protection, Cleansing, and Cutting Cords Ebook
Protect Your Light: A Practical Guide to Energy Protection, Cleansing, and Cutting Cords
byGeorge LizosRating: 0 out of 5 stars0 ratingsDianetics: The Evolution of a Science: We only use 10% of our mental potential Ebook
Dianetics: The Evolution of a Science: We only use 10% of our mental potential
byLafayett Ron HubbardRating: 0 out of 5 stars0 ratingsIt's Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal Rating: 0 out of 5 stars0 ratingsThe Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Ebook
The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free
byAli MillerRating: 0 out of 5 stars0 ratingsDialectical Behavior Therapy: The Best Strategies to Discover the Secrets for Overcoming Borderline Personality Disorder, Anxiety in Relationships and Depression Ebook
Dialectical Behavior Therapy: The Best Strategies to Discover the Secrets for Overcoming Borderline Personality Disorder, Anxiety in Relationships and Depression
byTheresa WilliamsRating: 5 out of 5 stars5/5Facing Your Fears: A Navy SEAL's Guide to Coping With Fear and Anxiety Rating: 0 out of 5 stars0 ratingsThe CBT Toolkit for retraining your brain: Strategies & techniques on mental health, trauma focused PTSD, eating disorders, insomnia, anxiety and depression, stress management and relationships Ebook
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byGertrude SwansonRating: 0 out of 5 stars0 ratingsAnxious for Nothing: Finding Calm in a Chaotic World Rating: 5 out of 5 stars5/5Anxiety Cure Workbook: 3 Quick Steps To Stop Anxiety Attacks Now Rating: 0 out of 5 stars0 ratingsThe School of Life: On Mental Illness: What can calm, reassure and console Rating: 5 out of 5 stars5/5The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning Ebook
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byResmaa MenakemRating: 5 out of 5 stars5/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 4 out of 5 stars4/5Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present Ebook
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
byNick TrentonRating: 4 out of 5 stars4/5The Social Anxiety Cure. Defeat shyness &Anxiety forever,Discover how to reduce stress and prevent depression in just 7 days,even if you are extremely shy and introverted Audiobook
The Social Anxiety Cure. Defeat shyness &Anxiety forever,Discover how to reduce stress and prevent depression in just 7 days,even if you are extremely shy and introverted
bySteven FrankRating: 5 out of 5 stars5/5Triggers: How We Can Stop Reacting and Start Healing Rating: 5 out of 5 stars5/5The Try Softer Guided Journey: A Soulful Companion to Healing Rating: 0 out of 5 stars0 ratingsEmotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy Rating: 1 out of 5 stars1/5Anxiety: Meditations on the anxious mind Rating: 0 out of 5 stars0 ratingsSummary of Ichiro Kishimi's and Fumitake Koga's book: The Courage to Be Disliked: Summary Ebook
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by15 Minutes ReadRating: 0 out of 5 stars0 ratingsWinning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 4 out of 5 stars4/5Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy Ebook
Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy
byAundi KolberRating: 5 out of 5 stars5/5Embrace Your Weird: Face Your Fears and Unleash Creativity Rating: 4 out of 5 stars4/5The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response Rating: 5 out of 5 stars5/5Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back Audiobook
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byDr. John DelonyRating: 5 out of 5 stars5/5The New Codependency: Help and Guidance for Today's Generation Rating: 4 out of 5 stars4/5The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Audiobook
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byClarissa W. Ong PhDRating: 5 out of 5 stars5/5Rewire Your Mind: Stop Overthinking. Reduce Anxiety and Worrying. Control Your Thoughts To Make Better Decisions. Ebook
Rewire Your Mind: Stop Overthinking. Reduce Anxiety and Worrying. Control Your Thoughts To Make Better Decisions.
bySteven SchusterRating: 0 out of 5 stars0 ratingsHow To Control Your Anxiety Before It Controls You Rating: 3 out of 5 stars3/5
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